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These are stressful, anxious times my fellow introverts. I hope you’re getting the separation you need to rest, restore and recover your spirit and perhaps too, your sense of humor. I know I’ve gotten very quiet and serious lately. There’s always a lot on…
Focus on the good One of the greatest game-changers in my life for getting through tough times, has been to maintain a daily habit of writing down one good thing about the day at the very end of it. The idea behind this? No…
In March of 2020, I was several weeks into a new job when word spread that everyone was being sent home for an uncertain amount of time. Everyone needed to be out of the office and home safely by 5:00p.m. the following day–and unless…